SmarterLifestyles

If you are 45 or older, it’s never been easier to get tested for the #2 cause of cancer death in the US.  Colon cancer will affect one out of 24 Americans and, unfortunately, many people have poor outcomes due to delayed diagnosis. The good news is that a new physician-founded company, Convena Health, is […]

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The best way to increase energy at the gym is getting at least eight hours of sleep per night and having a stress-free day, but let’s be honest that never happens. So if you are like the rest of us you are looking for other ways to boost your energy at the gym without the […]

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An often under visited continent, South America has so much to offer any type of traveler, from novice to someone who’s been around the world. South America has everything to offer from culture and art to adventure and history, there is literally something for everyone. So if you are planning a vacation soon and want […]

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We all know updating your home can pay off in big ways—increasing resale value, making it more energy efficient and making it a better place to live. Here are 10 ways to instantly add value to your home and make it a buyer’s first choice.   Give your Kitchen Some Love Kitchens are a big […]

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Just because you’ve retired doesn’t mean you want to give up working all together. Many people spend years planning (and waiting) for retirement, but once it actually arrives they often find themselves bored after a few weeks. More and more retirees will find themselves back in the job market looking for full or at least […]

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The consequences of an ever expanding population, the demand for industrialized commodities, and the ignorance of how these activities asphyxiates nature and its creatures must be brought to light now more than ever. Climate change is a snowball effect; the longer humanity waits to remedy the situation, the worse the predicament gets. Here are 5 […]

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While the best trick to preventing a hangover is to not drink too much in the first place, it can happen especially around the holidays. So if you happen to enjoy yourself a little too much at a party here is what you can do to fend off the nausea, headaches, dizziness and general misery […]

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Our daily activities certainly play a role in our long-term well being. Apart from the immense toxins present in the environment due to pollution, many people still consciously introduce harmful chemicals into their body – i.e. drugs, alcohol, food preservatives, etc. Apart from these habits, there are 7 other factors that have a serious influence […]

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Grapefruit Grapefruit is loaded with vitamin C – which is quintessential in helping metabolize fat. In addition, it helps lower blood sugar and the need for insulin. Insulin is created by the body to bring high blood sugar under control and can contribute to excessive fat growth. Try incorporating grapefruit in your breakfast, eat it […]

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For busy manufacturers, it only takes one customer who is late with payments to set in motion a cycle of decreased cash flow that can preclude the timely payment of salaries, suppliers, bills, rent, and other business expenses. Companies that are relatively new or ones without a solid credit history don’t always have the luxury […]

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